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Rump steak with mushroom sauce and baby potatoes recipe

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Rump steak with mushroom sauce

Enjoy a juicy rump steak, topped with creamy mushrooms for a quick and easy 15-minute meal.

03m prep
12m cook
4 servings

9 Ingredients

* 600g beef rump steak, cut into 4 portions

* 500g baby potatoes, microwave-ready

* 3 tbsp olive oil

* 1 brown onion, finely diced

* 200g sliced button mushrooms

* 2 tbsp Worcestershire sauce

* 1/3 cup sour cream

* Baby rocket leaves, to serve

* Parsley, finely chopped, to serve

3 Method / Steps

Step 1

Place the bag of potatoes into the microwave, as per packet instructions and microwave for 6 to 8 minutes, or until tender. Set aside and covered with foil to keep warm. Drizzle with a little oil and season with salt and pepper, to serve.

Step 2

Meanwhile, brush steaks with 1 tablespoon oil and season with salt and pepper. Heat a large non-stick frying pan over medium heat. Add steaks and cook for 3 to 4 minutes on each side or until cooked to your liking. Transfer to a plate and cover with foil.

Step 3

Increase temperature to medium-high. Add onion and mushrooms and cook for 4 to 5 minutes or until golden. Add Worcestershire sauce, sour cream and 1/3 cup water. Bring to a boil and remove from the heat. Season with salt and pepper. Serve steaks topped with mushroom sauce, baby potatoes sprinkled with parsley, and baby rocket on the side.

source – cooking365coza

Food and Drink

Indian-spiced roasted cauliflower recipe

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Indian-spiced roasted cauliflower recipe

Indian-spiced roasted cauliflower recipe. Our Indian-spiced roasted cauliflower makes for a delicious vegetarian side or snack.

10m prep
30m cook
4 servings

8 Ingredients

– 1 tsp cumin seeds

– 1 tsp coriander seeds

– 3/4 tsp sea salt flakes

– Pinch of turmeric

– 2 tbsp extra virgin olive oil, plus extra, to drizzle (optional)

– 1 (about 600g) cauliflower, trimmed, cut into florets

– Raita or yoghurt, to serve

– Fresh mint leaves, to serve

3 Method / Steps

Step 1

Preheat oven to 180C/160C fan forced. Combine the cumin, coriander, salt and turmeric in a mortar. Pound with a pestle until coarsely combined.

Step 2

Place the cauliflower in a single layer on a baking tray. Sprinkle with the spice mixture and drizzle with oil. Cook, shaking the pan occasionally, for 30 minutes or until golden and tender.

Step 3

Drizzle the raita or yoghurt with extra oil. Sprinkle cauliflower with mint leaves and serve with raita or yoghurt.

source – tastecom

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Food and Drink

Triple-decker choc-mint rocky road recipe

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Triple-decker choc-mint

Triple-decker choc-mint rocky road recipe. With three distinct layers, this stunning rocky road would make the perfect festive treat – both as a dessert or an edible gift. If you want to ramp up the Christmas factor, throw in some red Smarties and you are good to go! (By the way, we’ll be making this all year long, it’s just too good not to.)

2h 30m prep
makes 30

12 Ingredients

– 2 x 180g pkt dark chocolate, finely chopped

– 9 Arnott’s Choc Ripple biscuits, coarsely chopped

– 80g (1/3 cup) Spearmint Leaves lollies, coarsely chopped

– 2 tbsp white mini marshmallows

white chocolate layer

– 2 x 180g pkts white chocolate, finely chopped

– 118g block Nestle Aero peppermint chocolate, coarsely chopped

– 25g (1/3 cup) shredded coconut

– 2 tbsp green mini marshmallows

milk chocolate layer

– 2 x 180g pkts milk chocolate, finely chopped

– 100g (1/2 cup) Darrel Lea Minty Crunchy Chocolate Balls Mint Chocolate, coarsely chopped

– 25 g (1/3 cup) shredded coconut

– 2 tbsp white mini marshmallows

5 Method / Steps

Step 1

Grease an 18 x 28cm slice pan. Line base and sides with baking paper, allowing the paper to overhang two long sides.

Step 2

Place dark chocolate in a microwave-safe bowl. Microwave on High, stirring every 30 seconds, for 1-2 minutes or until melted and smooth. Pour into the prepared pan. Use a spatula to spread evenly over the base. Sprinkle with the chopped biscuit, spearmint leaves and mini white marshmallows. Place in the fridge for 10 minutes or until the chocolate has set.

Step 3

To make the white chocolate layer, place white chocolate in a microwave-safe bowl. Microwave on High, stirring every 30 seconds, for 1-2 minutes or until melted and smooth. Set aside for 5 minutes to cool slightly. Pour white chocolate over the dark chocolate layer, tilting pan to evenly cover the surface. Scatter over the Aero chocolate, coconut and green marshmallows. Place in the fridge for 10 minutes or until chocolate has set.

Step 4

To make the milk chocolate layer, place milk chocolate in a microwave-safe bowl. Microwave on High, stirring every 30 seconds, for 1-2 minutes or until melted and smooth. Set aside for 5 minutes to cool slightly. Pour milk chocolate over white chocolate layer, tilting pan to evenly cover the surface. Sprinkle with the chocolate balls, coconut and white marshmallows. Place in the fridge for 30 minutes or until set.

Step 5

Set the slice aside, at room temperature, for 10-15 minutes to or until softened slightly. Cut into squares to serve.

Allergens: Recipe may contain gluten, peanuts, tree nuts, milk and fish.

source – tastecom

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