Entertainment

Akuapem Poloo to appear before court today for posting n@des

Akuapem Poloo to appear before court today for posting [email protected]

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Following her current post on social media, Ghanaian vixen and social media influencer, Rosemond Brown, well known as Akuapem Poloo is allegedly being arraigned...

Zambia News

UPND advertisements in Monze torn down by police in light of...

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Police in Monze District in Southern Province have pulled down posters, chitenge materials and billboard portraying opposition UPND leader Hakainde Hichilema ahead of President...

Food and Cooking

High-fibre foods to prevent constipation

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Skipping out on a daily dose of fibre often leads to constipation, which can make going to the bathroom painful and uncomfortable. Fibre is something...

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