Fitness and Training

If you are suffering from actual premature ejaculation, it’s well past time to do something about it. Sex is the moment in which you seek to please and satisfy the couple, however, problems such as premature ejaculation can cause the...

Combating unnecessary weight gain and cutting down on stubborn fats is definitely a task. But if you have a loving partner then it sure makes things a bit more easier and less challenging. That said, if your partner is struggling...

What goes up must come down. This is one of the most generic proverbs of life that we all can relate to. You can also call it the ups and downs and like this proverb, squats follow the same sentiments. According...

Welcome to Africa, a place made up of 54 countries and breathtaking landmarks. Did I also mention that Africa houses the world’s most beautiful women who are always down to earth? Speaking of down to earth, it then makes perfect sense...

Although everyone desires white and shiny teeth, there are some who have resigned themselves to the belief that nothing can be done to bring their wish to reality. After all, they've tried every possible means to make it work without...

HIV typically has no symptoms, especially in the early stages but chronic neck pain can be a sign that something is gravely wrong. In as little as two weeks to as long as three months, signs can occur in your...

Even though we all agree that sugar tastes great, it's been getting a bad rap for a long time. While our bodies need sugar in the form of glucose to keep us energised, it is, however, best to consume the...

Stomach ulcers also known as peptic ulcers happens in at least one out of ten adults and it become increasingly common. These ulcers can be formed in the small intestine or the oesophagus. For ulcer, a painful sore forms around...

Using marijuana during pregnancy increases the chances of the baby later being diagnosed with an autism spectrum disorder by as much as 50 percent, according to a new study published in the journal Nature Medicine. As NBC News reported, the...

Have you found comfort in carbs during the lockdown like the rest of us? As the country starts to reopen, it is the perfect time to get back in shape and fully detoxify the body. While a strict diet and...