Explore the world of food and drink with the latest news, trends, and culinary delights from Zambia and beyond. From traditional recipes and restaurant reviews to nutrition tips, diet trends, and beverage innovations, we bring you everything you need to know about what’s on the menu. Whether you're a foodie, chef, or just love good food, stay informed and inspired!
Cauliflower cheese cob loaf recipe. It’s not often the stars align when you’re developing a recipe. Especially when working on magazines, you’re creating recipes six months in advance, hearty stews...
Carbonara chicken noodle soup recipe. If you’re looking for a hearty and satisfying soup with a twist, your new favourite chicken noodle soup is right here! This soup combines all...
Slow cooker French onion beef recipe. Just as day follows night, so does the slow cooker's appearance. Yes, beef, you were great on the Barbie over the summer, but how...
Super greens soup recipe. Serve up a wholesome helping of this super green high-protein soup. Jam-packed with zesty freshness from edamame, peas, garlic, lemon and roasted macadamia nuts, this soup...
Garlic bread meatballs recipe. If you're a fan of a saucy meatball you'll love this cheat's version. All made in one pan, the garlic bread croutons soak up the rich,...
Buttermilk pie recipe. This is an old-fashioned Southern American dessert with a sweet and creamy custard-like filling (similar to creme brulee) that has a slight tang from the buttermilk in...
Air fryer salmon rissoles recipe. Rissoles are one of our favourite family-friendly dinners, and they’re even better when they’re cooked in our favourite appliance, the air fryer. This canned salmon...
Vegetable risotto recipe. Add risottos to your repertoire – they’re a tasty way to use up whatever you have in the fridge or freezer. This one is beautifully creamy and...
Danish Pastry recipe. This Danish pastry is a sinful delight made with rich, buttery, flaky dough. It's worth the effort and extra work involved. Make sure the dough is well-chilled...
Lemon custard dumplings recipe. Satisfy your sweet tooth with Lemon custard dumplings! These dumplings are packed with sweet, citrusy flavours, which just explode with the addition of the lemon syrup...