Explore the world of food and drink with the latest news, trends, and culinary delights from Zambia and beyond. From traditional recipes and restaurant reviews to nutrition tips, diet trends, and beverage innovations, we bring you everything you need to know about what’s on the menu. Whether you're a foodie, chef, or just love good food, stay informed and inspired!
Perfect fondant potatoes recipe. Slow-roasted in butter and stock, these potatoes look fancy but are actually incredibly easy to cook. 15m prep 1h cook 6 servings 9 Ingredients * 6...
Flaming Slow Cooker Pork recipe. If you are not a pork fan, substitute chicken breasts! Blazing hot peppers highlight this dish! Pork tenderloin is slow-cooked with hot picante sauce and...
Lamb soup recipe. This recipe is all about pairing crisp vegetables with juicy bits of leftover lamb. Adding pulled roast lamb shoulder to the zucchini and peas turns a light...
Creamy bacon carbonara recipe. This deliciously creamy carbonara is a fabulous meal for those nights when you don't have much time to spend in the kitchen. 10m prep 25m cook...
Salsa Chicken recipe. This salsa chicken recipe is very easy and quick! You can use mild, medium, or hot salsa depending on your taste. It's usually served with Spanish rice...
Spinach and Strawberry Salad recipe. This spinach strawberry salad is all year-round, if we can find strawberries. Even the grandchildren love this salad. Quick and easy. Prep Time: 10 mins...
Green beans with garlic and turmeric recipe. A tasty take on a favourite weeknight staple. 5 Ingredients * 500g green beans, trimmed * 20g butter * 2 garlic cloves, crushed...
Cream cheese apple cake recipe. The smell of sweet apples and fragrant scents of cinnamon will waft throughout your house as this cream cheese apple cake bakes in the oven....
Toasted bread, melted cheese — is there anything better than a freshly made grilled cheese sandwich? The classic combo is hard to beat, but that doesn’t mean it can’t be...